Experience wellness therapeutic massages designed to promote deep relaxation and rejuvenation. At Inchara Ayurcare, Hennur, Bangalore, skilled therapists use various pressure techniques to relieve tension, enhance circulation, and support complete physical-mental harmony.
Nirvana - Stress Relief Therapy
The Nirvana is an Anti-stress massage therapy which focuses on stress points to release tension and soreness in the body. Also, a combination of aromatic essentials oils is used to stimulate the nervous system to drive the brain to a state of relaxation. This therapy is followed by full-body steam to refresh the senses.
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Duration: 60 Minutes
Price: 2,400
Trupti - Gentle Relaxing Therapy
Trupti massage focuses on relaxing the superficial muscles and blood circulation. Incorporation of Lavender and Frankincense aroma will help reduce anxiety, diminish signs of aging, and stimulate the immune system. This therapy is followed by full-body steam to refresh the senses.
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Duration: 60 Minutes
Price: 2,100
Sammardhana - Deep Muscular Therapy
The Sammardhana massage focuses on realigning deeper layers of the muscles and connective tissues. The strokes are slower and the pressure is much deeper and concentrated in order to reach deep into stress points. This tremendously helps bring balance and re-activate the whole body. This therapy is followed by full-body steam to refresh the senses.
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Duration: 60 Minutes
Price: 2,400
As a trained classical dancer, artist, working professional, and mother of two, my world stopped when diagnosed with Cervical Spondylosis. Facing the scary prospect of surgery and long recovery, I found hope in Dr. Gopinath at Inchara Ayurcare. His promise of recovery in 14 days seemed unbelievable, but he delivered exactly that! Today, I'm completely pain-free, back to my professional work and being there for my children. Inchara Ayurcare didn't just treat me; they restored my life.
Shyni G
Co-Founder, Art Director, Helveticans
I have been visiting Inchara from past 5 years and my experience has been exceptional. I initially started going there for massages and then later found that they also provide treatments. The Ayurvedic doctor - Gopinath took time to understand my health concerns and provided a personalized treatment plan that was both holistic and practical. I highly recommended this center to anyone seeking a holistic approach to health and wellness.
Anil David
I have been associated with Inchara Ayur Spa since the year 2012. I have got successful Ayurvedic treatments done under the guidance of dr. Gopinath, Detox done, Yoga and a regular Abhyangam. The entire staff is very well educated with the know hows of Ayurveda. According to me, this place is a hidden gem in the midst of the city and we should take full leverage of a world class Ayurveda Center located in the heart of Bengaluru.
Ruchi Kumar
Sushupti - Indian Aroma Therapy
The Shushupti offers numerous benefits, including stress relief, improved sleep quality, and enhanced mood. It can alleviate headaches, reduce anxiety, and promote relaxation. Overall, as an aromatic therapy with long strokes, it serves as a complementary approach to wellness, enhancing both physical and emotional well-being.
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Duration: 60 Minutes
Price: 2,200
ShiroAbhyanga - Head, Neck and Shoulder Therapy
A penetrating technique used to release the muscular spasm from the head, neck, and shoulder region providing a sense of ease. This stimulates arterial circulation, increases blood circulation, and reduces stress.
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Duration: 45 Minutes
Price: 1,500
Prishta Abhyanga - Back & Neck Massage
This massage focuses on the specific stress areas like the upper & lower back, and superficial neck muscles. This massage eases the negative effects of overwork or exercise.
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Duration: 30 Minutes
Price: 1,200
PadaAbhyanga - Foot Reflexology
There are about 7,000 nerve endings in each foot. These reflex points on the feet represent the microcosm of our body. Foot Reflexology focuses on relieving pain by stimulating these predefined reflex points on the feet. Our trained therapists will help you relieve any blockages or tiredness in the feet, and bring balance to the whole body.
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Duration: 30 Minutes
Price: 1,150